5 ways to be stronger than your excuses.

 
 
Oh Darling, how many times have we said we’re going to start something only to never even get out the front door? Getting out that front door can be the hardest thing! Trust me I know! It’s truly why I became an...
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6 TIPS FOR RUNNING A FIRST TRIATHLON -OVER 50!

 
 
 
 
Let me start off by saying that when I was 25 years old nor 45 years old, did I ever think I would not only sign up for a Triathlon, let alone complete one but I did  last Sunday August 6, 2019!
 
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